Counseling for Clarity, Confidence & Change

Compassionate virtual therapy to help you feel more grounded, confident, and connected as you navigate life’s challenges.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Becoming the Best Version of Yourself Starts Here

I’m Sam Dunne, LCSW, and I became a social worker because I believe people deserve a space where they feel heard, supported, and empowered to grow. With over 13 years of experience in social work, including school-based practice and private therapy, I bring a compassionate, practical, and whole-person approach to my work with clients. I support individuals navigating anxiety, stress, life transitions, parenting, emotional wellness, and personal growth. My style is collaborative and strengths-based, meaning we’ll work together to better understand what you’re experiencing, build coping skills that fit your real life, and move toward meaningful change. Therapy with me is rooted in clarity, confidence, and connection. My goal is to help you feel more grounded, more capable, and more supported as you become the best version of yourself.
Sam Dunne
Licensed Clinical Social Worker

Services

Services to Help You Become Your Best Self

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Burnout
  • Work Stress
  • Women's Issues
  • Stress
  • Social Anxiety
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • School Issues
  • Peer Relationships
  • Parenting
  • Obsessive-Compulsive Disorder (OCD)
  • Mindfulness
  • Life Transitions
  • Grief
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Fears/Phobias

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Positive Psychology
  • Executive Function Coaching
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